Chi Kung (Qigong) Information Classes Offered by Appointment at Siya Healing Spa
Qigong is more than exercise or practice. It is an Art — the Art of Wellness and the Art of Life
- The established medical community has started recommending holistic treatment and alternative medicines, which includes Chi Kung.
- Superior health and wellness practice because it utilizes external and internal movements, or neigong, internal power.
- Chi Kung is easy to follow and learn because of its gentle movements and deep breathing, and often feels effortless.
- Many physical problems are aggravated, if not caused by, mental and emotional stress, and Chi Kung develops an inner tranquility and awareness that counteracts that stress.