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Midtown | Uptown Thai Massage

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Tag: yoga

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5 Practices to Relieve Stress!

Posted onApril 25, 2017AuthorSiya WisamonLeave a comment

Simple Concepts with Profound Effects! We live in a fast-paced and difficult world that is hard to maneuver, but it never ceases to be filled with opportunity and beauty. Make it better with these feasible tips! Breathe Mindfully. Take a Read More …

CategoriesGeneral HealthTagsdeep breathing, exercise, good karma, journal, karma, loosen up, relieve stress, running, stress, unplug, walking, write, yoga

Bhava Ram’s Article on Personal Growth and Daily Rituals

Posted onApril 6, 2017April 6, 2017AuthorSiya WisamonLeave a comment

A Transformative Article for Healthy Living!- http://www.chopra.com/articles/transform-your-life-with-the-power-of-ritual#sm.0000d52ftx1dafeils9zitplpm41j  “The best way to quiet the mind and unlock your inner power is to start small when creating new daily rituals…

CategoriesGeneral HealthTagshealthy, meditation, personal growth, rituals, yoga

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